Counselling and Psychotherapy

In-Person and Virtual Appointments

Gwyn Jones M.Sc., R.S.W.

At a time when many people have been feeling more alone and less heard than ever, I warmly invite you to tell your story. I’m a Registered Social Worker with over 30 years of experience, guiding and treating individuals who struggle with anxiety, stress, depression, loss, bereavement, grief, trauma, unwanted change, and relationship difficulties.

What my clients often discover is that the stress and doubts weighing them down will also help reveal their hidden and lost needs – the opening page of a new road map. Drawing on my experience from a variety of settings (including outpatient mental health and hospital programs, EAPs, community agencies and private practice), I’ve seen for myself how effectively this stress gets eased and how confidence, peace of mind and self-belief get restored.

Together we create a truthful, confident and hopeful vision for the life that awaits you. I provide you too with tangible skills, tools and solutions, drawing also from the hidden well of wisdom you already possess. Many of my clients have attested they reached their tangible goals through our counselling work together.

Take the first step to get help. Call 416 428 6944 or email me at gwynjones@fastmail.net

Emotions that Signal our Needs

Feeling stressed, anxious, down, angry, sad, overwhelmed? How troubling emotions can be helpful

Can Worrying ever be a Useful Habit ?

Our imaginations can be a force for good or bad - how useful thoughts can take a turn for the worse

Going from Feeling Lost to Getting Grounded in Your Relationship

'It's the efforts of both people which act like nutrients that feed and energise. It's the efforts that create the spark'.

Listening to our own Good Advice

“You are the Truth from foot to brow. Now, what else would you like to know?”

717 Bloor Street West, Toronto, ON M6G 1L5 (by appointment only).

I offer in-person, video and telephone appointments. E Counselling (an asynchronous exchange of emails using the power of the written word) is also available. As a Registered Social Worker, my fees are covered by most benefits and insurance plans.